Blackberry Bran Muffins
Studded with huge berries, as well as enhanced with grated zucchini, sour cream, and molasses, these Blackberry Bran Muffins are sweet, moist, and tender. They’re perfect for a semi-healthy breakfast or snack!
Adding sour cream to this Bran Muffin Recipe makes for a lovely texture. And the juicy pockets of fresh berries make these muffins irresistible!

Why You Must Make
Not to throw any particular family member under the bus, but I make bran muffins on a pretty regular basis. With grated carrots and buttermilk, they, too, are a tasty breakfast treat. I knew Sarah Sanneh, co-owner and baker-in-chief of Pies ’n’ Thighs on the Lower East Side of New York City, wouldn’t disappoint with her blackberry bran muffin recipe.
- The sour cream makes these bran muffins rich and irresistible. The acid in the sour cream actually loosens the gluten fibers, making the muffins more tender.
- The addition of blackberries adds pockets of juicy sweetness.
- Plus, the bran adds some semblance of healthiness by contributing whole grains and insoluble fiber.

Tips for Making Perfect Muffins
Muffins are a terrific homemade breakfast treat. They take very little time to bake, and the variations are endless. Raspberry White Chocolate Muffins were the first muffins my husband ever fell for! Who wouldn’t love mini cakes to start the day? He was easier to sway when I offered him these savory Egg Muffins in Ham Cups!
My daughter would love these Blueberry Streusel Muffins, and make sure to check out this blog post on How to Store Muffins properly.
Glancing at this recipe, I was taken aback when I didn’t see eggs listed in the ingredients. I shouldn’t have worried as the baking soda leavened them perfectly. See, even a seasoned baker has much to learn. Here are some tips to help your muffins bake up perfectly.
Recipe Tips
- Typically, when making muffins and quick breads, the dry ingredients are whisked (or sifted) together, then the wet ingredients are folded in just until combined.
- PRO-Tip: Over-mixing your batter can cause your muffins to be peaked instead of rounded and have tunnels throughout instead of a consistent crumb. I like to mix with a wooden spoon or rubber spatula and mix only until the ingredients are combined. Never use an electric mixer.
- My blackberries were huge, so I’d recommend cutting them in half if yours are also large. This recipe would also work with other berries, like plump seasonal blueberries or raspberries. Mix them in gently so they don’t bleed (though your batter may discolor if you elect to cut your berries).
- PRO-Tip: You can also toss your blackberries in a bit of flour to minimize bleeding.
- PRO-Tip: Use a Quarter Cup Cookie Disher (affiliate link) to evenly divide the batter into the muffin tin. These muffins don’t rise a lot, so you can easily use a scoop per slot.
OXO Cookies for Kids’ Cancer
I’ve supported OXO’s campaign to raise funds for fighting children’s cancer over the years. As a former oncology RN, this cause is near and dear to my heart.
I used the following wonderful OXO products to bake up these bran muffins. OXO kitchen tools make it easier and simpler to bake!
Helpful Tools
- Non-Stick Pro 12 Cup Muffin Pan (affiliate link) – Clean-up with this sturdy, non-stick pan is minimal. Any baked-on specks of batter come off with minimal effort.
- Box Grater (affiliate link) – This grater is a gem. With an attachable container for catching, measuring, and storing the freshly grated food, it’s also dishwasher-safe.
- 2 Cup Adjustable Measuring Cup (affiliate link) – You can easily measure dry, solid, and liquid ingredients with this one tool! Such a genius kitchen gadget.
- GreenSaver Produce Keeper (affiliate link) – With an adjustable vent, elevated colander, and carbon filter, this produce keeper prolongs the life of your fruits and vegetables. This is especially useful for quick-to-spoil fruit like blackberries, raspberries, blueberries, and strawberries.
Previous Cookies for Kids’ Cancer Recipes:
- 2017: Classic Vanilla Spritz Cookies
- 2015: Caramel Filled Chocolate Cookies
- Plus, if you love blackberries, don’t miss my Fresh Blackberry Scones!
- And these Cream Cheese Blueberry Muffins are phenomenal, too.
Blackberry Bran Muffins
Tender bran muffins studded with ripe fresh blackberries!
Ingredients
- 3 ⅔ cups flour
- 1 tablespoon baking soda
- 1 teaspoon salt
- 1 cup bran
- 1 ½ cups butter, melted and cooled to room temp
- ¾ cup light brown sugar, firmly packed
- ⅔ cup molasses
- 1 cup shredded zucchini
- 3 cups sour cream
- 1 ½ cups blackberries
Instructions
- Preheat oven to 350 degrees. Line two muffin tins with paper cupcake liners.
- Whisk together flour, baking soda, salt, and bran together in a large bowl.
- Mix melted room-temperature butter with light brown sugar, molasses, zucchini, and sour cream.
- Mix wet into dry and gently fold in blackberries, trying to keep them from bursting, just until combined.
- Fill a muffin tin with batter and bake for 30 minutes or until a toothpick inserted in the middle of the muffin comes out clean.
Notes
Recipe courtesy of Sarah Sanneh.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Nutrition Information:
Yield:
24Serving Size:
1 muffinAmount Per Serving: Calories: 288Total Fat: 17gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 5gCholesterol: 47mgSodium: 351mgCarbohydrates: 31gFiber: 2gSugar: 14gProtein: 3g
This is a sponsored post written by me on behalf of OXO.

26 Comments on “Blackberry Bran Muffins”
When I was at the grocery store yesterday, blackberries were on sell for $2. I think I need to go back for some. Those muffins sound good.
The perfect breakfast on-the-go! I love how easy these were to whip up.